Many women may rightly question the safety of yoga during a high-risk pregnancy. Fortunately, within certain parameters, studies that were conducted in India say it’s safe. According to the Prenatal Yoga Centers website, yoga can be a great way to reduce stress and hypertension in high-risk pregnancies as well as improving the health and development…
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Overall, medical professionals agree that there are at least 37 indicators of menopause, ranging from the mild and easy-to-overlook, to the more dramatic and potentially disruptive to your lifestyle. While the average age of onset for menopause is between 50 and 52, bear in mind that most women start experiencing the symptoms several years beforehand.…